PISTACHIO ALMOND FROZEN DAIRY DESSERT vs ICE CREAM
Nutrition comparison per 100 g serving
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PISTACHIO ALMOND FROZEN DAIRY DESSERT wins in 7 out of 12 nutrient categories
PISTACHIO ALMOND FROZEN DAIRY DESSERT: 7
vs
ICE CREAM: 1
(4 ties)
Overview
| Nutrient | PISTACHIO ALMOND FROZEN DAIRY DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 221 cal | 225 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 24.4 g | 27.5 g | |
| Fat | 12.8 g | 11.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIO ALMOND FROZEN DAIRY DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PISTACHIO ALMOND FROZEN DAIRY DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 98 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 81 MG | 64 MG |