PISTACHIO ALMOND FROZEN DAIRY DESSERT vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PISTACHIO ALMOND FROZEN DAIRY DESSERT: 5
vs
ICE CREAM: 5
(1 ties)
Overview
| Nutrient | PISTACHIO ALMOND FROZEN DAIRY DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 178 cal | 227 cal | |
| Protein | 4.4 g | 4.6 g | |
| Carbs | 27.8 g | 24.6 g | |
| Fat | 5.6 g | 15.5 g | |
| Fiber | 1.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIO ALMOND FROZEN DAIRY DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PISTACHIO ALMOND FROZEN DAIRY DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 388 MG | 91 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 133 MG | 64 MG |