PISTACHIO 3 ORGANIC FRENCH MACARONS vs PUMPKIN SPICE COCONUT MILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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PISTACHIO 3 ORGANIC FRENCH MACARONS wins in 5 out of 11 nutrient categories
PISTACHIO 3 ORGANIC FRENCH MACARONS: 5
vs
PUMPKIN SPICE COCONUT MILK NON-DAIRY FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | PISTACHIO 3 ORGANIC FRENCH MACARONS | PUMPKIN SPICE COCONUT MILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 395 cal | 164 cal | |
| Protein | 6.8 g | 1.6 g | |
| Carbs | 47.4 g | 23.0 g | |
| Fat | 24.7 g | 9.8 g | |
| Fiber | 5.3 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIO 3 ORGANIC FRENCH MACARONS | PUMPKIN SPICE COCONUT MILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PISTACHIO 3 ORGANIC FRENCH MACARONS | PUMPKIN SPICE COCONUT MILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 36 MG | 0 MG |