PIRULIN vs LAVENDER SHORTBREAD
Nutrition comparison per 100 g serving
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LAVENDER SHORTBREAD wins in 4 out of 10 nutrient categories
PIRULIN: 3
vs
LAVENDER SHORTBREAD: 4
(3 ties)
Overview
| Nutrient | PIRULIN | LAVENDER SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 486 cal | 467 cal | |
| Protein | 4.8 g | 6.7 g | |
| Carbs | 71.4 g | 53.3 g | |
| Fat | 19.1 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIRULIN | LAVENDER SHORTBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIRULIN | LAVENDER SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Sodium, Na | 76 MG | 317 MG |