PIRI PIRI CHICKEN AND FETA WITH LEMON-HERB GREEN BEANS OVEN KITS vs STUFFED MUSHROOMS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PIRI PIRI CHICKEN AND FETA WITH LEMON-HERB GREEN BEANS OVEN KITS: 5
vs
STUFFED MUSHROOMS: 5
(1 ties)
Overview
| Nutrient | PIRI PIRI CHICKEN AND FETA WITH LEMON-HERB GREEN BEANS OVEN KITS | STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 119 cal | 100 cal | |
| Protein | 10.7 g | 8 g | |
| Carbs | 4.5 g | 10 g | |
| Fat | 6.9 g | 4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIRI PIRI CHICKEN AND FETA WITH LEMON-HERB GREEN BEANS OVEN KITS | STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | PIRI PIRI CHICKEN AND FETA WITH LEMON-HERB GREEN BEANS OVEN KITS | STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 160 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 411 MG | 160 MG |