PIRATE'S BOOTY vs ALL NATURAL CROSTINI ITALIAN CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PIRATE'S BOOTY: 4
vs
ALL NATURAL CROSTINI ITALIAN CHEESE: 4
(2 ties)
Overview
| Nutrient | PIRATE'S BOOTY | ALL NATURAL CROSTINI ITALIAN CHEESE | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 64.3 g | 66.7 g | |
| Fat | 25 g | 11.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIRATE'S BOOTY | ALL NATURAL CROSTINI ITALIAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIRATE'S BOOTY | ALL NATURAL CROSTINI ITALIAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 750 MG | 767 MG |