PIRATE'S BOOTY vs FLAVORED CORN SNACKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PIRATE'S BOOTY: 3
vs
FLAVORED CORN SNACKS: 3
(5 ties)
Overview
| Nutrient | PIRATE'S BOOTY | FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIRATE'S BOOTY | FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIRATE'S BOOTY | FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 821 MG | 714 MG |