PIRATE'S BOOTY vs HOT CAJUN CRUNCH
Nutrition comparison per 100 g serving
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HOT CAJUN CRUNCH wins in 6 out of 10 nutrient categories
PIRATE'S BOOTY: 3
vs
HOT CAJUN CRUNCH: 6
(1 ties)
Overview
| Nutrient | PIRATE'S BOOTY | HOT CAJUN CRUNCH | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 71.4 g | 46.7 g | |
| Fat | 17.9 g | 33.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIRATE'S BOOTY | HOT CAJUN CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | PIRATE'S BOOTY | HOT CAJUN CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 500 MG | 1,000 MG |