PIRATE'S BOOTY vs TOFFEE CASHEWS
Nutrition comparison per 100 g serving
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TOFFEE CASHEWS wins in 5 out of 11 nutrient categories
PIRATE'S BOOTY: 4
vs
TOFFEE CASHEWS: 5
(2 ties)
Overview
| Nutrient | PIRATE'S BOOTY | TOFFEE CASHEWS | Winner |
|---|---|---|---|
| Calories | 524 cal | 500 cal | |
| Protein | 9.5 g | 10 g | |
| Carbs | 66.7 g | 56.7 g | |
| Fat | 19.1 g | 26.7 g | |
| Fiber | 4.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIRATE'S BOOTY | TOFFEE CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIRATE'S BOOTY | TOFFEE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 23 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 390 MG | |
| Sodium, Na | 619 MG | 400 MG |