PIRATE BRANDS vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 10 nutrient categories
PIRATE BRANDS: 3
vs
BEEF JERKY: 6
(1 ties)
Overview
| Nutrient | PIRATE BRANDS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 348 cal | 321 cal | |
| Protein | 4.4 g | 28.6 g | |
| Carbs | 69.6 g | 42.9 g | |
| Fat | 4.4 g | 5.4 g | |
| Fiber | 8.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIRATE BRANDS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | PIRATE BRANDS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 71 MG | |
| Iron, Fe | 3.1 MG | 3.9 MG | |
| Sodium, Na | 22 MG | 1,357 MG |