PIQUILLO PEPPER DIP vs BLACK MEDIUM PITTED RIPE OLIVES IN BRINE
Nutrition comparison per 100 g serving
Ad 468x60
BLACK MEDIUM PITTED RIPE OLIVES IN BRINE wins in 2 out of 10 nutrient categories
PIQUILLO PEPPER DIP: 1
vs
BLACK MEDIUM PITTED RIPE OLIVES IN BRINE: 2
(7 ties)
Overview
| Nutrient | PIQUILLO PEPPER DIP | BLACK MEDIUM PITTED RIPE OLIVES IN BRINE | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 10 g | 10 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIQUILLO PEPPER DIP | BLACK MEDIUM PITTED RIPE OLIVES IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 70 MG | 0 MG |
Minerals
| Mineral | PIQUILLO PEPPER DIP | BLACK MEDIUM PITTED RIPE OLIVES IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 533 MG | 800 MG |