PIQUILLO & JALAPENO TAPENADE vs JALAPENO STUFFED OLIVES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PIQUILLO & JALAPENO TAPENADE: 3
vs
JALAPENO STUFFED OLIVES: 3
(4 ties)
Overview
| Nutrient | PIQUILLO & JALAPENO TAPENADE | JALAPENO STUFFED OLIVES | Winner |
|---|---|---|---|
| Calories | 117 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 10 g | |
| Fat | 10 g | 10 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIQUILLO & JALAPENO TAPENADE | JALAPENO STUFFED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | PIQUILLO & JALAPENO TAPENADE | JALAPENO STUFFED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 1,400 MG |