PIPCORN vs VIRGINIA DINER
Nutrition comparison per 100 g serving
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PIPCORN wins in 5 out of 10 nutrient categories
PIPCORN: 5
vs
VIRGINIA DINER: 4
(1 ties)
Overview
| Nutrient | PIPCORN | VIRGINIA DINER | Winner |
|---|---|---|---|
| Calories | 429 cal | 575 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 67.9 g | 50 g | |
| Fat | 21.4 g | 37.5 g | |
| Fiber | 17.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIPCORN | VIRGINIA DINER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | PIPCORN | VIRGINIA DINER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 339 MG | 75 MG |