Pioneer Southern Style Brown Gravy Mix vs 27.00OZ FRITO-LAY DIP BEAN
Nutrition comparison per 100 g serving
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27.00OZ FRITO-LAY DIP BEAN wins in 5 out of 14 nutrient categories
Pioneer Southern Style Brown Gravy Mix: 4
vs
27.00OZ FRITO-LAY DIP BEAN: 5
(5 ties)
Overview
| Nutrient | Pioneer Southern Style Brown Gravy Mix | 27.00OZ FRITO-LAY DIP BEAN | Winner |
|---|---|---|---|
| Calories | 450 cal | 100 cal | |
| Protein | 10 g | 5.7 g | |
| Carbs | 60 g | 14.3 g | |
| Fat | 20 g | 2.9 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pioneer Southern Style Brown Gravy Mix | 27.00OZ FRITO-LAY DIP BEAN | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pioneer Southern Style Brown Gravy Mix | 27.00OZ FRITO-LAY DIP BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 1.0 MG | |
| Phosphorus, P | 0 MG | 57 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 3,400 MG | 543 MG |