Pioneer Instant Base for Cream Soup mix vs Tostitos Creamy Spinach Dip 15 Ounce Glass Jar
Nutrition comparison per 100 g serving
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Tostitos Creamy Spinach Dip 15 Ounce Glass Jar wins in 6 out of 12 nutrient categories
Pioneer Instant Base for Cream Soup mix: 2
vs
Tostitos Creamy Spinach Dip 15 Ounce Glass Jar: 6
(4 ties)
Overview
| Nutrient | Pioneer Instant Base for Cream Soup mix | Tostitos Creamy Spinach Dip 15 Ounce Glass Jar | Winner |
|---|---|---|---|
| Calories | 500 cal | 156 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 66.7 g | 6.3 g | |
| Fat | 25 g | 12.5 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pioneer Instant Base for Cream Soup mix | Tostitos Creamy Spinach Dip 15 Ounce Glass Jar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pioneer Instant Base for Cream Soup mix | Tostitos Creamy Spinach Dip 15 Ounce Glass Jar | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 2,417 MG | 625 MG |