PINWHEEL TURKEY PLATTER vs TURKEY & HAM PINWHEELS TRAY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PINWHEEL TURKEY PLATTER: 4
vs
TURKEY & HAM PINWHEELS TRAY: 4
(2 ties)
Overview
| Nutrient | PINWHEEL TURKEY PLATTER | TURKEY & HAM PINWHEELS TRAY | Winner |
|---|---|---|---|
| Calories | 216 cal | 211 cal | |
| Protein | 13.1 g | 13.8 g | |
| Carbs | 11.8 g | 11.8 g | |
| Fat | 11.8 g | 11.8 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINWHEEL TURKEY PLATTER | TURKEY & HAM PINWHEELS TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 3.2 MG |
Minerals
| Mineral | PINWHEEL TURKEY PLATTER | TURKEY & HAM PINWHEELS TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 164 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Sodium, Na | 601 MG | 579 MG |