PINWHEEL SNACKER SNACKS vs SWEET & SALTY SNACKER
Nutrition comparison per 100 g serving
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PINWHEEL SNACKER SNACKS wins in 5 out of 10 nutrient categories
PINWHEEL SNACKER SNACKS: 5
vs
SWEET & SALTY SNACKER: 4
(1 ties)
Overview
| Nutrient | PINWHEEL SNACKER SNACKS | SWEET & SALTY SNACKER | Winner |
|---|---|---|---|
| Calories | 182 cal | 123 cal | |
| Protein | 4.7 g | 4.1 g | |
| Carbs | 14.1 g | 19.7 g | |
| Fat | 12.4 g | 3.7 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINWHEEL SNACKER SNACKS | SWEET & SALTY SNACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 2 MG |
Minerals
| Mineral | PINWHEEL SNACKER SNACKS | SWEET & SALTY SNACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 82 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 229 MG | 303 MG |