PINWHEEL HAM PLATTER WITH HONEY HAM & SWISS CHEESE vs BACON CLUB TURKEY BREAST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PINWHEEL HAM PLATTER WITH HONEY HAM & SWISS CHEESE: 5
vs
BACON CLUB TURKEY BREAST: 5
(1 ties)
Overview
| Nutrient | PINWHEEL HAM PLATTER WITH HONEY HAM & SWISS CHEESE | BACON CLUB TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 209 cal | 297 cal | |
| Protein | 13.7 g | 20.3 g | |
| Carbs | 12.4 g | 20.3 g | |
| Fat | 11.1 g | 14.9 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINWHEEL HAM PLATTER WITH HONEY HAM & SWISS CHEESE | BACON CLUB TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | PINWHEEL HAM PLATTER WITH HONEY HAM & SWISS CHEESE | BACON CLUB TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 176 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 0 MG | 257 MG | |
| Sodium, Na | 529 MG | 973 MG |