PINTO SEASONED RECIPE BEANS vs ORGANIC CHILI BEANS
Nutrition comparison per 100 g serving
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ORGANIC CHILI BEANS wins in 6 out of 10 nutrient categories
PINTO SEASONED RECIPE BEANS: 3
vs
ORGANIC CHILI BEANS: 6
(1 ties)
Overview
| Nutrient | PINTO SEASONED RECIPE BEANS | ORGANIC CHILI BEANS | Winner |
|---|---|---|---|
| Calories | 69 cal | 85 cal | |
| Protein | 4.6 g | 5.4 g | |
| Carbs | 13.1 g | 15.4 g | |
| Fat | 2.3 g | 0.4 g | |
| Fiber | 3.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINTO SEASONED RECIPE BEANS | ORGANIC CHILI BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 38 MG | |
| Iron, Fe | 1 MG | 1.3 MG | |
| Potassium, K | 285 MG | 0 MG | |
| Sodium, Na | 377 MG | 415 MG |