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PINTO REFRIED BEANS vs BAKED BEANS WITH BACON

Nutrition comparison per 100 g serving

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PINTO REFRIED BEANS wins in 7 out of 11 nutrient categories
PINTO REFRIED BEANS: 7 vs BAKED BEANS WITH BACON: 3 (1 ties)

Overview

Nutrient PINTO REFRIED BEANS BAKED BEANS WITH BACON Winner
Calories 85 cal 159 cal
Protein 4.6 g 6.4 g
Carbs 16.9 g 20.6 g
Fat 1.2 g 5.6 g
Fiber 6.2 g 2.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PINTO REFRIED BEANS BAKED BEANS WITH BACON Winner
Vitamin C, total ascorbic acid 0 MG 1 MG

Minerals

Mineral PINTO REFRIED BEANS BAKED BEANS WITH BACON Winner
Calcium, Ca 31 MG 48 MG
Iron, Fe 1.4 MG 1.1 MG
Potassium, K 323 MG 0 MG
Sodium, Na 392 MG 389 MG
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