PINTO BEANS SEASONED WITH PORK vs BORRACHO BEANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PINTO BEANS SEASONED WITH PORK: 4
vs
BORRACHO BEANS: 4
(2 ties)
Overview
| Nutrient | PINTO BEANS SEASONED WITH PORK | BORRACHO BEANS | Winner |
|---|---|---|---|
| Calories | 84 cal | 77 cal | |
| Protein | 5.3 g | 3.9 g | |
| Carbs | 14.5 g | 11.5 g | |
| Fat | 0.8 g | 1.2 g | |
| Fiber | 3.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINTO BEANS SEASONED WITH PORK | BORRACHO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2.8 MG |
Minerals
| Mineral | PINTO BEANS SEASONED WITH PORK | BORRACHO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 31 MG | Tie |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 191 MG | 338 MG |