PINTO BEANS vs VAN CAMP'S
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PINTO BEANS: 4
vs
VAN CAMP'S: 4
(2 ties)
Overview
| Nutrient | PINTO BEANS | VAN CAMP'S | Winner |
|---|---|---|---|
| Calories | 62 cal | 116 cal | |
| Protein | 4.6 g | 5.1 g | |
| Carbs | 12.3 g | 22.7 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 5.4 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINTO BEANS | VAN CAMP'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINTO BEANS | VAN CAMP'S | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 37 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Sodium, Na | 277 MG | 389 MG |