PINTO BEAN DIP vs PEACH HABANERO SALSA
Nutrition comparison per 100 g serving
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PINTO BEAN DIP wins in 6 out of 10 nutrient categories
PINTO BEAN DIP: 6
vs
PEACH HABANERO SALSA: 2
(2 ties)
Overview
| Nutrient | PINTO BEAN DIP | PEACH HABANERO SALSA | Winner |
|---|---|---|---|
| Calories | 141 cal | 83 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 15.6 g | 20 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 3.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINTO BEAN DIP | PEACH HABANERO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 412 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 262 MG | 100 MG | |
| Sodium, Na | 1,281 MG | 317 MG |