PINT OF ARTISAN GELATO vs ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM WITH MARSHMALLOW SWIRL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PINT OF ARTISAN GELATO: 5
vs
ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM WITH MARSHMALLOW SWIRL: 5
(1 ties)
Overview
| Nutrient | PINT OF ARTISAN GELATO | ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM WITH MARSHMALLOW SWIRL | Winner |
|---|---|---|---|
| Calories | 199 cal | 216 cal | |
| Protein | 2.5 g | 3.4 g | |
| Carbs | 29.7 g | 29.6 g | |
| Fat | 8.9 g | 9.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINT OF ARTISAN GELATO | ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM WITH MARSHMALLOW SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | PINT OF ARTISAN GELATO | ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM WITH MARSHMALLOW SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 102 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 239 MG | |
| Sodium, Na | 68 MG | 62 MG |