PINOT BEAN DIP vs TRADER JOE'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PINOT BEAN DIP: 4
vs
TRADER JOE'S: 4
(2 ties)
Overview
| Nutrient | PINOT BEAN DIP | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 48 cal | 214 cal | |
| Protein | 3.2 g | 7.1 g | |
| Carbs | 9.7 g | 17.9 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINOT BEAN DIP | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | PINOT BEAN DIP | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 677 MG | 679 MG |