PINK SALMON TUNA STYLE IN WATER vs ORGANIC MUSSELS IN OLIVE OIL & VINEGAR
Nutrition comparison per 100 g serving
Ad 468x60
PINK SALMON TUNA STYLE IN WATER wins in 4 out of 10 nutrient categories
PINK SALMON TUNA STYLE IN WATER: 4
vs
ORGANIC MUSSELS IN OLIVE OIL & VINEGAR: 3
(3 ties)
Overview
| Nutrient | PINK SALMON TUNA STYLE IN WATER | ORGANIC MUSSELS IN OLIVE OIL & VINEGAR | Winner |
|---|---|---|---|
| Calories | 109 cal | 161 cal | |
| Protein | 21.7 g | 18.8 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 2.7 g | 7.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINK SALMON TUNA STYLE IN WATER | ORGANIC MUSSELS IN OLIVE OIL & VINEGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 4.4 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 272 MG | 800 MG |