PINK SALMON SKINON BONELESS FILLETS vs EZ-PEEL & DEVEINED TAIL-ON JUMBO RAW SHRIMP
Nutrition comparison per 100 g serving
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EZ-PEEL & DEVEINED TAIL-ON JUMBO RAW SHRIMP wins in 5 out of 12 nutrient categories
PINK SALMON SKINON BONELESS FILLETS: 4
vs
EZ-PEEL & DEVEINED TAIL-ON JUMBO RAW SHRIMP: 5
(3 ties)
Overview
| Nutrient | PINK SALMON SKINON BONELESS FILLETS | EZ-PEEL & DEVEINED TAIL-ON JUMBO RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 118 cal | 71 cal | |
| Protein | 19.5 g | 13.4 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 4.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK SALMON SKINON BONELESS FILLETS | EZ-PEEL & DEVEINED TAIL-ON JUMBO RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINK SALMON SKINON BONELESS FILLETS | EZ-PEEL & DEVEINED TAIL-ON JUMBO RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 116 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 71 MG | 750 MG |