PINK SALMON FILLETS vs WILD CAUGHT HONEY JALAPENO MAHI
Nutrition comparison per 100 g serving
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PINK SALMON FILLETS wins in 5 out of 10 nutrient categories
PINK SALMON FILLETS: 5
vs
WILD CAUGHT HONEY JALAPENO MAHI: 4
(1 ties)
Overview
| Nutrient | PINK SALMON FILLETS | WILD CAUGHT HONEY JALAPENO MAHI | Winner |
|---|---|---|---|
| Calories | 88 cal | 99 cal | |
| Protein | 21.2 g | 14.8 g | |
| Carbs | 0 g | 4.9 g | |
| Fat | 0.9 g | 1.4 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK SALMON FILLETS | WILD CAUGHT HONEY JALAPENO MAHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0.8 MG |
Minerals
| Mineral | PINK SALMON FILLETS | WILD CAUGHT HONEY JALAPENO MAHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 133 MG | 254 MG |