PINK SALMON FILLETS vs PEELED AND DEVEINED TAIL-ON RAW SHRIMP
Nutrition comparison per 100 g serving
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PEELED AND DEVEINED TAIL-ON RAW SHRIMP wins in 4 out of 10 nutrient categories
PINK SALMON FILLETS: 3
vs
PEELED AND DEVEINED TAIL-ON RAW SHRIMP: 4
(3 ties)
Overview
| Nutrient | PINK SALMON FILLETS | PEELED AND DEVEINED TAIL-ON RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 97 cal | 107 cal | |
| Protein | 20.4 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK SALMON FILLETS | PEELED AND DEVEINED TAIL-ON RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PINK SALMON FILLETS | PEELED AND DEVEINED TAIL-ON RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 150 MG | 509 MG |