PINK SALMON vs SEA DELIGHT
Nutrition comparison per 100 g serving
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SEA DELIGHT wins in 4 out of 10 nutrient categories
PINK SALMON: 3
vs
SEA DELIGHT: 4
(3 ties)
Overview
| Nutrient | PINK SALMON | SEA DELIGHT | Winner |
|---|---|---|---|
| Calories | 106 cal | 108 cal | |
| Protein | 18.6 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.1 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK SALMON | SEA DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PINK SALMON | SEA DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 124 MG | 36 MG |