PINK LADY VIRGIN APPLE ORGANIC APPLE CHIPS vs APPLE SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PINK LADY VIRGIN APPLE ORGANIC APPLE CHIPS: 5
vs
APPLE SAUCE: 5
(1 ties)
Overview
| Nutrient | PINK LADY VIRGIN APPLE ORGANIC APPLE CHIPS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 321 cal | 81 cal | |
| Protein | 3.6 g | 0.8 g | |
| Carbs | 89.3 g | 18.6 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 14.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK LADY VIRGIN APPLE ORGANIC APPLE CHIPS | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48.4 MG |
Minerals
| Mineral | PINK LADY VIRGIN APPLE ORGANIC APPLE CHIPS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 664 MG | 0 MG | |
| Sodium, Na | 0 MG | 12 MG |