PINK LADY ORGANIC APPLES vs SOUTHWEST CHOPPED SALAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST CHOPPED SALAD KIT wins in 6 out of 11 nutrient categories
PINK LADY ORGANIC APPLES: 3
vs
SOUTHWEST CHOPPED SALAD KIT: 6
(2 ties)
Overview
| Nutrient | PINK LADY ORGANIC APPLES | SOUTHWEST CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calories | 51 cal | 140 cal | |
| Protein | 0.6 g | 3 g | |
| Carbs | 13.7 g | 10 g | |
| Fat | 0 g | 11 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK LADY ORGANIC APPLES | SOUTHWEST CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINK LADY ORGANIC APPLES | SOUTHWEST CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 70 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 109 MG | 230 MG | |
| Sodium, Na | 0 MG | 350 MG |