PINK LADY APPLE APPLE SLICES vs ENERGY SMOOTHIE KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PINK LADY APPLE APPLE SLICES: 5
vs
ENERGY SMOOTHIE KIT: 5
(1 ties)
Overview
| Nutrient | PINK LADY APPLE APPLE SLICES | ENERGY SMOOTHIE KIT | Winner |
|---|---|---|---|
| Calories | 50 cal | 33 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 13.6 g | 7.9 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 2.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK LADY APPLE APPLE SLICES | ENERGY SMOOTHIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 132.9 MG | 31.1 MG |
Minerals
| Mineral | PINK LADY APPLE APPLE SLICES | ENERGY SMOOTHIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 0 MG | 7 MG |