PINK HIMALAYAN SALT & PEPPER FLAVORED PISTACHIOS vs WASABI SOY ALMONDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PINK HIMALAYAN SALT & PEPPER FLAVORED PISTACHIOS: 5
vs
WASABI SOY ALMONDS: 5
(1 ties)
Overview
| Nutrient | PINK HIMALAYAN SALT & PEPPER FLAVORED PISTACHIOS | WASABI SOY ALMONDS | Winner |
|---|---|---|---|
| Calories | 567 cal | 571 cal | |
| Protein | 20 g | 21.4 g | |
| Carbs | 30 g | 25 g | |
| Fat | 46.7 g | 50 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK HIMALAYAN SALT & PEPPER FLAVORED PISTACHIOS | WASABI SOY ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PINK HIMALAYAN SALT & PEPPER FLAVORED PISTACHIOS | WASABI SOY ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 214 MG | |
| Iron, Fe | 4 MG | 3.9 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 607 MG |