PINK HIMALAYAN SALT & PEPPER FLAVORED PISTACHIOS vs SALTED ROASTED PECANS
Nutrition comparison per 100 g serving
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PINK HIMALAYAN SALT & PEPPER FLAVORED PISTACHIOS wins in 7 out of 11 nutrient categories
PINK HIMALAYAN SALT & PEPPER FLAVORED PISTACHIOS: 7
vs
SALTED ROASTED PECANS: 2
(2 ties)
Overview
| Nutrient | PINK HIMALAYAN SALT & PEPPER FLAVORED PISTACHIOS | SALTED ROASTED PECANS | Winner |
|---|---|---|---|
| Calories | 567 cal | 714 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 30 g | 14.3 g | |
| Fat | 46.7 g | 75 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK HIMALAYAN SALT & PEPPER FLAVORED PISTACHIOS | SALTED ROASTED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINK HIMALAYAN SALT & PEPPER FLAVORED PISTACHIOS | SALTED ROASTED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 4 MG | 2.6 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 304 MG |