PINK HIMALAYAN SALT ORGANIC POPCORN vs NUT CRUNCH
Nutrition comparison per 100 g serving
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PINK HIMALAYAN SALT ORGANIC POPCORN wins in 4 out of 11 nutrient categories
PINK HIMALAYAN SALT ORGANIC POPCORN: 4
vs
NUT CRUNCH: 3
(4 ties)
Overview
| Nutrient | PINK HIMALAYAN SALT ORGANIC POPCORN | NUT CRUNCH | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 67.9 g | 46.4 g | |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 14.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK HIMALAYAN SALT ORGANIC POPCORN | NUT CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINK HIMALAYAN SALT ORGANIC POPCORN | NUT CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 268 MG |