PINK HIMALAYAN SALT MIGHTY LIL' LENTILS vs HONEYSALT CASHEWS
Nutrition comparison per 100 g serving
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PINK HIMALAYAN SALT MIGHTY LIL' LENTILS wins in 7 out of 11 nutrient categories
PINK HIMALAYAN SALT MIGHTY LIL' LENTILS: 7
vs
HONEYSALT CASHEWS: 2
(2 ties)
Overview
| Nutrient | PINK HIMALAYAN SALT MIGHTY LIL' LENTILS | HONEYSALT CASHEWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 474 cal | |
| Protein | 16.7 g | 8.8 g | |
| Carbs | 50 g | 70.2 g | |
| Fat | 26.7 g | 19.3 g | |
| Fiber | 16.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK HIMALAYAN SALT MIGHTY LIL' LENTILS | HONEYSALT CASHEWS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINK HIMALAYAN SALT MIGHTY LIL' LENTILS | HONEYSALT CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 4 MG | 3.2 MG | |
| Potassium, K | 600 MG | 330 MG | |
| Sodium, Na | 400 MG | 263 MG |