PINK HIMALAYAN SALT MIGHTY LIL' LENTILS vs GLAZED PECANS
Nutrition comparison per 100 g serving
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PINK HIMALAYAN SALT MIGHTY LIL' LENTILS wins in 6 out of 11 nutrient categories
PINK HIMALAYAN SALT MIGHTY LIL' LENTILS: 6
vs
GLAZED PECANS: 3
(2 ties)
Overview
| Nutrient | PINK HIMALAYAN SALT MIGHTY LIL' LENTILS | GLAZED PECANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 16.7 g | 3.6 g | |
| Carbs | 50 g | 42.9 g | |
| Fat | 26.7 g | 39.3 g | |
| Fiber | 16.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK HIMALAYAN SALT MIGHTY LIL' LENTILS | GLAZED PECANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINK HIMALAYAN SALT MIGHTY LIL' LENTILS | GLAZED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 46 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 600 MG | 214 MG | |
| Sodium, Na | 400 MG | 446 MG |