PINK GUAVA JUICE DRINK WITH PULP vs ORANGE JUICE
Nutrition comparison per 100 g serving
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ORANGE JUICE wins in 8 out of 15 nutrient categories
PINK GUAVA JUICE DRINK WITH PULP: 3
vs
ORANGE JUICE: 8
(4 ties)
Overview
| Nutrient | PINK GUAVA JUICE DRINK WITH PULP | ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.4 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK GUAVA JUICE DRINK WITH PULP | ORANGE JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 27.5 MG |
Minerals
| Mineral | PINK GUAVA JUICE DRINK WITH PULP | ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 13 MG | |
| Phosphorus, P | 0 MG | 17 MG | |
| Potassium, K | 30 MG | 179 MG | |
| Sodium, Na | 28 MG | 0 MG |