PINK GUAVA GREEK YOGURT vs GREEK YOGURT PARFAIT WITH STRAWBERRIES
Nutrition comparison per 100 g serving
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PINK GUAVA GREEK YOGURT wins in 6 out of 10 nutrient categories
PINK GUAVA GREEK YOGURT: 6
vs
GREEK YOGURT PARFAIT WITH STRAWBERRIES: 3
(1 ties)
Overview
| Nutrient | PINK GUAVA GREEK YOGURT | GREEK YOGURT PARFAIT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 133 cal | 108 cal | |
| Protein | 8 g | 6.6 g | |
| Carbs | 16 g | 17.4 g | |
| Fat | 4 g | 1.7 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINK GUAVA GREEK YOGURT | GREEK YOGURT PARFAIT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 41 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 53 MG | 31 MG |