PINK GUAVA GELICIOUS JAM vs STRAWBERRY JALAPENO JAM
Nutrition comparison per 100 g serving
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PINK GUAVA GELICIOUS JAM wins in 2 out of 10 nutrient categories
PINK GUAVA GELICIOUS JAM: 2
vs
STRAWBERRY JALAPENO JAM: 1
(7 ties)
Overview
| Nutrient | PINK GUAVA GELICIOUS JAM | STRAWBERRY JALAPENO JAM | Winner |
|---|---|---|---|
| Calories | 120 cal | 263 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 63.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK GUAVA GELICIOUS JAM | STRAWBERRY JALAPENO JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 25.3 MG |
Minerals
| Mineral | PINK GUAVA GELICIOUS JAM | STRAWBERRY JALAPENO JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |