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PINK GUAVA GELICIOUS JAM vs JAM

Nutrition comparison per 100 g serving

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PINK GUAVA GELICIOUS JAM wins in 2 out of 8 nutrient categories
PINK GUAVA GELICIOUS JAM: 2 vs JAM: 1 (5 ties)

Overview

Nutrient PINK GUAVA GELICIOUS JAM JAM Winner
Calories 120 cal 150 cal
Protein 0 g 0 g Tie
Carbs 40 g 35 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PINK GUAVA GELICIOUS JAM JAM Winner
Vitamin C, total ascorbic acid 4 MG 0 MG

Minerals

Mineral PINK GUAVA GELICIOUS JAM JAM Winner
Sodium, Na 0 MG 0 MG Tie
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