PINK BEANS vs PINTO BEANS SEASONED WITH PORK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PINK BEANS: 4
vs
PINTO BEANS SEASONED WITH PORK: 4
(2 ties)
Overview
| Nutrient | PINK BEANS | PINTO BEANS SEASONED WITH PORK | Winner |
|---|---|---|---|
| Calories | 92 cal | 84 cal | |
| Protein | 5.4 g | 5.3 g | |
| Carbs | 15.4 g | 14.5 g | |
| Fat | 0.4 g | 0.8 g | |
| Fiber | 5.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK BEANS | PINTO BEANS SEASONED WITH PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | PINK BEANS | PINTO BEANS SEASONED WITH PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 31 MG | Tie |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Sodium, Na | 77 MG | 191 MG |