PINES vs CRISP APPLE FLAVORED KIDS DRINK MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
PINES: 5
vs
CRISP APPLE FLAVORED KIDS DRINK MIX: 5
(2 ties)
Overview
| Nutrient | PINES | CRISP APPLE FLAVORED KIDS DRINK MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 6,000 cal | |
| Protein | 28.6 g | 171.4 g | |
| Carbs | 57.1 g | 1,000 g | |
| Fat | 0 g | 142.9 g | |
| Fiber | 28.6 g | 28.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINES | CRISP APPLE FLAVORED KIDS DRINK MIX | Winner |
|---|---|---|---|
| Folate, total | 914 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 171.4 MG | 657.1 MG |
Minerals
| Mineral | PINES | CRISP APPLE FLAVORED KIDS DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4,286 MG | |
| Iron, Fe | 20.6 MG | 51.4 MG | |
| Potassium, K | 3,000 MG | 0 MG | |
| Sodium, Na | 0 MG | 13,143 MG |