PINES vs PREMIUM HOT COCOA
Nutrition comparison per 100 g serving
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PINES wins in 8 out of 10 nutrient categories
PINES: 8
vs
PREMIUM HOT COCOA: 1
(1 ties)
Overview
| Nutrient | PINES | PREMIUM HOT COCOA | Winner |
|---|---|---|---|
| Calories | 286 cal | 467 cal | |
| Protein | 28.6 g | 6.7 g | |
| Carbs | 57.1 g | 66.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 28.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINES | PREMIUM HOT COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 102.9 MG | 0 MG |
Minerals
| Mineral | PINES | PREMIUM HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 0 MG | |
| Iron, Fe | 10.3 MG | 4.8 MG | |
| Sodium, Na | 0 MG | 1,333 MG |