PINES vs MAXIM

Nutrition comparison per 100 g serving

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PINES wins in 8 out of 10 nutrient categories

PINES: 8 vs MAXIM: 1 (1 ties)

Overview

Nutrient	PINES	MAXIM	Winner
Calories	286 cal	577 cal
Protein	28.6 g	4.6 g
Carbs	57.1 g	115.4 g
Fat	0 g	13.1 g
Fiber	28.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINES	MAXIM	Winner
Vitamin C, total ascorbic acid	102.9 MG	0 MG

Mineral	PINES	MAXIM
Calcium, Ca	571 MG	0 MG
Iron, Fe	10.3 MG	0 MG
Sodium, Na	0 MG	77 MG

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