PINES vs JAMAICAN OLD STYLE CHOCOLATE
Nutrition comparison per 100 g serving
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PINES wins in 8 out of 10 nutrient categories
PINES: 8
vs
JAMAICAN OLD STYLE CHOCOLATE: 1
(1 ties)
Overview
| Nutrient | PINES | JAMAICAN OLD STYLE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 286 cal | 407 cal | |
| Protein | 28.6 g | 3.6 g | |
| Carbs | 57.1 g | 85.7 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 28.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINES | JAMAICAN OLD STYLE CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 102.9 MG | 0 MG |
Minerals
| Mineral | PINES | JAMAICAN OLD STYLE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 0 MG | |
| Iron, Fe | 10.3 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 429 MG |