PINES vs TARGET

Nutrition comparison per 100 g serving

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PINES wins in 7 out of 10 nutrient categories

PINES: 7 vs TARGET: 1 (2 ties)

Overview

Nutrient	PINES	TARGET	Winner
Calories	278 cal	357 cal
Protein	27.8 g	0 g
Carbs	55.6 g	100 g
Fat	0 g	0 g	Tie
Fiber	27.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINES	TARGET	Winner
Vitamin C, total ascorbic acid	100 MG	0 MG

Mineral	PINES	TARGET
Calcium, Ca	556 MG	0 MG
Iron, Fe	10 MG	0 MG
Sodium, Na	0 MG	286 MG

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