PINES vs MILK CHOCOLATE FLAVORED INSTANT HOT COCOA MIX
Nutrition comparison per 100 g serving
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PINES wins in 8 out of 11 nutrient categories
PINES: 8
vs
MILK CHOCOLATE FLAVORED INSTANT HOT COCOA MIX: 2
(1 ties)
Overview
| Nutrient | PINES | MILK CHOCOLATE FLAVORED INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 278 cal | 393 cal | |
| Protein | 27.8 g | 3.6 g | |
| Carbs | 55.6 g | 85.7 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 27.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINES | MILK CHOCOLATE FLAVORED INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 0 MG |
Minerals
| Mineral | PINES | MILK CHOCOLATE FLAVORED INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 179 MG | |
| Iron, Fe | 10 MG | 1.8 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 0 MG | 571 MG |