PINES vs MANGO FLAVORED DRINK MIX
Nutrition comparison per 100 g serving
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PINES wins in 7 out of 11 nutrient categories
PINES: 7
vs
MANGO FLAVORED DRINK MIX: 0
(4 ties)
Overview
| Nutrient | PINES | MANGO FLAVORED DRINK MIX | Winner |
|---|---|---|---|
| Calories | 278 cal | 364 cal | |
| Protein | 27.8 g | 0 g | |
| Carbs | 55.6 g | 95.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 27.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINES | MANGO FLAVORED DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 40.9 MG |
Minerals
| Mineral | PINES | MANGO FLAVORED DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 0 MG | |
| Iron, Fe | 10 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |